FibroSoul Blog
Science-Backed Support for Living & Feeling Well
A collection of evidence-informed articles and compassionate guidance for people living with fibromyalgia.
Here you'll find topics on nervous system health, movement, nutrition, sleep, flare care, disability support, and holistic self-care — blending current science with lived experience.
New articles are added regularly to support your healing journey.
New Science Just Changed What We Know About Fibromyalgia
A 2025 study found that nearly 1 in 2 people with fibromyalgia show evidence of measurable nerve damage — and that changes everything about how this condition should be treated. Here's what the science means for you.
When Fibromyalgia and IBS Collide
If you live with fibromyalgia, IBS, or both, you’re not imagining the connection. A new 2025 review reveals how these conditions share overlapping roots in the immune system, gut microbiome, neurotransmitters, and gut–brain axis.
What a Recent Global Genetics Study Reveals About Fibromyalgia
For decades, fibromyalgia has been misunderstood and dismissed. In this post, we explore what the science reveals — and why it brings genuine hope for healing through a whole-body, nervous-system-centered approach.